Lentil dal
Spicy lentil dal.
https://www.cooked.com/uk/James-Martin/Quadrille-Publishing/More-Home-Comforts/Sharing-comforts/Dahl-chicken-chilli-paneer-and-naan-recipe
233 calories (without the naan)
Quorn spaghetti bolognese
Quorn spaghetti bolognese https://www.google.com/amp/s/www.quorn.co.uk/amp/recipes/quick-spaghetti-bolognese 464 calories per serving (including non gluten-free pasta) less for gluten-free pasta. Served in roasted peppers with broccoli.
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