Quorn spaghetti bolognese https://www.google.com/amp/s/www.quorn.co.uk/amp/recipes/quick-spaghetti-bolognese 464 calories per serving (including non gluten-free pasta) less for gluten-free pasta. Served in roasted peppers with broccoli.
Quorn chilli https://www.google.com/amp/s/www.quorn.co.uk/amp/recipes/chilli-con-carne-quorn-mince Served with rice Served in a jacket potato with cheese and jalapenos 275 calories (the chilli alone).
Veggie enchiladas. 4 Gluten-free wraps 2 cloves of garlic 400g passata 200g peppers 60g mushrooms 80g courgette 1 onion 120g cheddar cheese 20g vegetarian parmesan Various spices including - paprika, cumin seeds, chilli flakes, ancho chilli powder. Jalapenos to serve. Fry the sliced onion, peppers, mushrooms and courgette until softened. Add the diced garlic and continue to fry for a few minutes. Add the spices into the fried vegetables fry for a few minutes then add about 50g of the passata and season. Split the vegetable mix between the four wraps, wrap them tightly and fit them into an oven dish pour the rest of the passata over the top, ensuring to cover all of the wraps. Grate the two cheeses and mix them together then sprinkle over the top. Bake until the cheese is melted and golden. Once cooked, put some jalapenos on top, serve with dips and wedges. 587 calories not including the wedges and dips.
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